Understanding and Surviving the Pandemic - Free Class at OSU
I woke up this morning tired even though in theory I had plenty of sleep. One word described my feeling perfectly; "malaise". I have accomplished chores and managed a few more fun things which really weren't all that fun.
I typically cope well. After talking to several friends in the last few days I see am apparently coping "very well". But it isn't great.
If you too are in that malaise arena you might want to look into this free class on coping during the pandemic at Oregon State University (my alma mater).
Scroll down the article to find a place to sign up for free. You can also take this as a credit class.
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